I had spread myself too thin. Involved myself in the pursuit of others, rather than catering to my own needs.
But I am back. Not to the old me, but to a new and improved me.
I let myself fall back into old eating habits and gained back almost everything I had worked so hard to achieve with my body. Fell back in to a pit of obesity, pain, and disgust.
I suffer from hypertension and chronic pain from fibromylagia and degenerative bone disease. Weight is the worst enemy for me.
Not only that, but I have chronic lung problems. The weight only exacerbates this.
I take 6 different medications a day to function.
I am 52 [almost 53] years of age.
I fell hard this year. Really hard.
But I am picking myself up. Shaking the dust [or is that mud] from my backside. And I am working on a new and improved me.
Not just physically. But emotionally. Spiritually.
I don't ask you to run the whole race with me. But if you'd drop by from time to time...maybe lend an ear, and dose of encouragement, I would surely appreciate it.
I hope to touch on what affects alot of women my age as we embark on this journey:
Health, menopause, diet, nutrition, cooking, exercise, spirituality, caring for a home, retirement, children and grandchildren, music, finances and economy. As well as providing you with reviews on products I may try. I can promise you I'll always speak from the heart, and I'll always tell you the truth.
I look forward to sharing some time with you.
I'll meet you back here tomorrow, where we'll start our journey new.
Me - 9/14/2012
Dailey Scaley: 285.0