I have been immersed in BBC's The Tudors.
For brakfast this morning, I had a simple cup of blueberry yogurt.
When lunch time ran around...
DH fixed dinner. He and DD had a pot roast which he cooked in a seasoning bag with potatoes, onion, celery and baby carrots. He then cooked a potato, an onion, a celery stalk cut up, and a handful of baby carrots in a saucepan with seasoning salt for me, and when dinner was ready, I added a side of ...
I did knit on the KAL cloth today [Day 7]. I'll wait until the KAL is complete before I show you any more of it, but I have figured out the secret message for Halloween on it!
For dessert I had...
Okay... so what were my stats for the day?
Calories: 1,073 [-367]
Carbs: 190g [-8]
Fat: 19g [-29]
Protein: 50g [-4]
Sodium: 1,303mg [-197]
And I am ecstatic! After the huge overage I had yesterday, and then feeling lousy today and not doing anything phyical, I worried another bad day might do me in! So I am so happy with today!
How did your day go?
Did you do any crafting today?
Did you take some time to be with your family?
Shall we meet back here tomorrow for another visit? I'm thinking of making lemon cake to have with tea. Will you join me?
Dailey Scaley: 270.6
Lost to date: -30.2